Phantom Vibrations after Watch OS 26.2 Update

I am getting phantom vibrations on my Apple Watch Ultra 3 after updating to Apple Watch OS 26.2. Did not have any issues on OS 26.1. Anyone else having this? What is the fix? I just updated today and wish I haven’t as I don’t think I can wear the watch to sleep until there is a fix. Happens randomly but multiple times per hour.

(on a related note the Outlook App is no longer functioning on OS 26.2 either)