macOS Tahoe 26.1 — AirPods 3 Randomly Disconnecting and Reconnecting (Bluetooth Issue)

Hi everyone,


I’m having a frustrating Bluetooth issue on my MacBook Pro with the M3 Pro chip. My AirPods 3 randomly start disconnecting and reconnecting every 1–2 seconds. This can continue for a full minute or longer, making them almost impossible to use.

I’ve noticed that this issue always starts when I open the AirPods widget from the macOS menu bar. As soon as the widget appears, the AirPods behave as if they’re turning off and on, but macOS still shows them as connected. The audio keeps cutting out during these rapid disconnections.


Some important notes:


  • AirPods 3 work perfectly with my iPhone — no disconnection issues at all.
  • The problem seems specific to macOS on my M3 Pro MacBook.



Troubleshooting I’ve tried:


  • Restarting the Mac
  • Unpairing and re-pairing the AirPods
  • Resetting the AirPods
  • Checking for macOS updates


Unfortunately, nothing has solved the issue.


Has anyone else experienced this with AirPods or Bluetooth devices on an M3 Pro Mac? Any ideas on what else I can try?


Thanks!

MacBook Pro 14″, macOS 26.1

Posted on Nov 16, 2025 7:19 AM

Reply
3 replies

Dec 9, 2025 1:30 PM in response to mikki_max

Why do I have difficulty with Wi-Fi or Bluetooth devices when USB 3 devices are attached to my computer?



Some USB 3 devices can generate radio frequency interference that can cause Wi-Fi and Bluetooth devices operating in the 2.4GHz band to have issues communicating with your computer. Here are some tips to avoid this issue:

• If your USB device has a cable long enough that you can move the device, place it away from your Mac—and make sure not to place it behind your Mac, or near the hinge of its display. The antennas for Wi-Fi and Bluetooth are located there, and USB 3 devices placed there might interfere with your wireless connections.

• If you're using adapters or dongles on a Mac computer with Thunderbolt 3 (USB-C) ports, plug them into the front port on the left side of your Mac, or into the ports on the right side (if your computer has them). These ports are the farthest away from the antennas, making interference less likely.

• To avoid interference on the 2.4GHz band using Wi-Fi, try using the 5GHz band instead. You can change this on your wireless base station. Bluetooth always uses 2.4GHz, so this alternative isn't available for Bluetooth.

from:

About USB on Mac computers - Apple Support

Resolve Wi-Fi and Bluetooth issues caused by wireless interference

Resolve Wi-Fi and Bluetooth issues caused by wireless interference - Apple Support


Dec 9, 2025 10:57 AM in response to mikki_max

mikki_max wrote:

Hi everyone,

I’m having a frustrating Bluetooth issue on my MacBook Pro with the M3 Pro chip. My AirPods 3 randomly start disconnecting and reconnecting every 1–2 seconds. This can continue for a full minute or longer, making them almost impossible to use.

Unfortunately, nothing has solved the issue.

Has anyone else experienced this with AirPods or Bluetooth devices on an M3 Pro Mac? Any ideas on what else I can try?



A SafeBoot Start up your Mac in safe mode - Apple Support will sort many anomalies...

Login and test. Reboot as normal and test. Caches get rebuilt automatically.



Further—


Call Customer Support (800) MY–APPLE (800–692–7753)


or on line https://getsupport.apple.com/


Outside the USA—Contact Apple for support and service by phone

See a list of Apple phone numbers around the world.

Contact Apple Support - Apple Support



No insight or resolve—

To be proactive you can file a bug report / submit your Apple Feedback here: Product Feedback - Apple



Dec 9, 2025 11:21 AM in response to leroydouglas

Thanks for the suggestions! I’ll try SafeBoot, although to be honest, I doubt it will help. I’ve noticed that this issue has become very common lately, but there’s still no clear solution. Most people say the problem is in the operating system itself. I also talked to the technicians at a service center, and they share the same opinion.




I recently connected my Magic Mouse, and it started having the exact same issue — it just disconnects whenever it wants :)




So I really hope Apple fixes this as soon as possible, because it’s getting almost impossible to use the devices!

macOS Tahoe 26.1 — AirPods 3 Randomly Disconnecting and Reconnecting (Bluetooth Issue)

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