How to able my account in my App Store and iTunes

Try here: https://getsupport.apple.com/?caller=cups&PGF=PGF63006

Please do not post your email address in a public forum. You will need to go through Apple Support directly to resolve this.

Most of us here are just users like yourself.

Follow the steps here: link-> If you see a message that says 'Your account has been disabled in the App Store and iTunes' - Apple Support

How did you contact Apple Support?

Did you click the link in the support document? It's a direct connection. You get a live person to talk to. You don't have to wait for a response.

Same as me