macOS Tahoe 26.1 Freezes - Typing and Cursor Delay

I upgraded my MacBook Pro M3 to macOS Tahoe 26. It went from pristine operation to complete 1990s speeds slowdown and processing. I cannot perform simple tasks such as typing and moving the cursor without delay. I do not run anything complicated on my machine, it's basically just for browsing, reviewing PDF files, and typing.


I now upgraded to 26.1 and it still freezes with typing and cursor delays. It's now also making struggling sounds.


Chat GPT gave me some ideas on how to improve the speed but nothing works.

MacBook Pro 14″, macOS 26.1

Posted on Nov 5, 2025 7:10 AM

Reply
Question marked as Top-ranking reply

Posted on Nov 5, 2025 9:14 AM

Just as an Experiment


I ran your question through another Ai / LMM


AL / LMM is good for many things but lacks the Human Experiences that both my colleague @ neuroanatomist and self 🦉-53 can bring to bear on this unusual computer behaviours



AL / LMM response verbatim


Confirm What’s Happening in the Background

Let’s make sure the slowdown isn’t caused by runaway processes.

Check Activity Monitor:

  1. Open Activity Monitor (⌘ + Space → type Activity Monitor).
  2. Go to the CPU tab.
    • Look for anything using more than 50–100% CPU consistently (e.g., kernel_taskWindowServermdsphotoanalysisd).
  1. Go to the Memory tab.
    • See if the “Memory Pressure” graph at the bottom is green (good) or red/yellow (bad).
    • If swap usage is high (over a few GB), it may be running out of RAM.
If you can, share the top few processes from the CPU and Memory tabs — that’ll help diagnose this quickly.

🔊 2. “Struggling Sounds” — Identify the Source

M3 MacBooks have no fans, so if you’re hearing whirring or clicking, it’s likely:

  • The speakers popping or crackling (possible driver issue),
  • Or the SSD making faint coil-whine-like noises (rare but can happen).

Try this:

  • Mute the system sound completely and see if the noise continues.
  • If it does, note when it happens (during load? at idle?).

🧹 3. Reset System Caches and Background Indexing

macOS updates can trigger Spotlight reindexing, which can tank performance for days if stuck.

Try:

  1. Open System Settings → Siri & Spotlight → Spotlight Privacy.
  2. Add your whole disk (Macintosh HD) temporarily to the privacy list.
  3. Wait 1 minute → remove it again.
  4. This forces a clean reindex.

Then restart your Mac.


🧰 4. Run Safe Mode to Isolate Software

Safe Mode disables third-party extensions and performs a system check.

  1. Shut down completely.
  2. Press and hold Power until “Loading startup options” appears.
  3. Choose your disk → hold Shift → click “Continue in Safe Mode.”
  4. Log in and test typing and cursor responsiveness.
If it’s fast in Safe Mode → the slowdown is from a login item, kernel extension, or background app.
If it’s still slow → system-level corruption or a macOS 26.x bug is likely.

🔄 5. Reinstall macOS (without erasing)

If none of that helps:

  • Boot into macOS Recovery (hold Power → “Options”).
  • Choose Reinstall macOS.
  • This reinstalls the system but keeps your data and apps intact.

If the issue persists after a clean reinstall, it may be:

  • hardware issue (SSD, RAM, or logic board problem),
  • Or a macOS 26.x-specific performance bug affecting M3 chips.

🧪 Optional Diagnostics

You can also run:

  • Apple Diagnostics: Restart → hold D while booting.
    • Note any error codes.
  • EtreCheck (free from etrecheck.com): Generates a report summarizing hardware/software issues.





12 replies
Question marked as Top-ranking reply

Nov 5, 2025 9:14 AM in response to northsky3

Just as an Experiment


I ran your question through another Ai / LMM


AL / LMM is good for many things but lacks the Human Experiences that both my colleague @ neuroanatomist and self 🦉-53 can bring to bear on this unusual computer behaviours



AL / LMM response verbatim


Confirm What’s Happening in the Background

Let’s make sure the slowdown isn’t caused by runaway processes.

Check Activity Monitor:

  1. Open Activity Monitor (⌘ + Space → type Activity Monitor).
  2. Go to the CPU tab.
    • Look for anything using more than 50–100% CPU consistently (e.g., kernel_taskWindowServermdsphotoanalysisd).
  1. Go to the Memory tab.
    • See if the “Memory Pressure” graph at the bottom is green (good) or red/yellow (bad).
    • If swap usage is high (over a few GB), it may be running out of RAM.
If you can, share the top few processes from the CPU and Memory tabs — that’ll help diagnose this quickly.

🔊 2. “Struggling Sounds” — Identify the Source

M3 MacBooks have no fans, so if you’re hearing whirring or clicking, it’s likely:

  • The speakers popping or crackling (possible driver issue),
  • Or the SSD making faint coil-whine-like noises (rare but can happen).

Try this:

  • Mute the system sound completely and see if the noise continues.
  • If it does, note when it happens (during load? at idle?).

🧹 3. Reset System Caches and Background Indexing

macOS updates can trigger Spotlight reindexing, which can tank performance for days if stuck.

Try:

  1. Open System Settings → Siri & Spotlight → Spotlight Privacy.
  2. Add your whole disk (Macintosh HD) temporarily to the privacy list.
  3. Wait 1 minute → remove it again.
  4. This forces a clean reindex.

Then restart your Mac.


🧰 4. Run Safe Mode to Isolate Software

Safe Mode disables third-party extensions and performs a system check.

  1. Shut down completely.
  2. Press and hold Power until “Loading startup options” appears.
  3. Choose your disk → hold Shift → click “Continue in Safe Mode.”
  4. Log in and test typing and cursor responsiveness.
If it’s fast in Safe Mode → the slowdown is from a login item, kernel extension, or background app.
If it’s still slow → system-level corruption or a macOS 26.x bug is likely.

🔄 5. Reinstall macOS (without erasing)

If none of that helps:

  • Boot into macOS Recovery (hold Power → “Options”).
  • Choose Reinstall macOS.
  • This reinstalls the system but keeps your data and apps intact.

If the issue persists after a clean reinstall, it may be:

  • hardware issue (SSD, RAM, or logic board problem),
  • Or a macOS 26.x-specific performance bug affecting M3 chips.

🧪 Optional Diagnostics

You can also run:

  • Apple Diagnostics: Restart → hold D while booting.
    • Note any error codes.
  • EtreCheck (free from etrecheck.com): Generates a report summarizing hardware/software issues.





Nov 5, 2025 7:44 AM in response to northsky3

Part 1 of 2


Restart in Safe Mode. This will perform a Disk Repair, clear cache files and only load Apple Software, extensions and fonts. The boot up will be slow and can take some time - Normal.


Safe Mode will also eliminate Third Party Software, extensions and drivers from loading. It will only load the Minimum amount of Core Apple Processes to allow the the computer to function at a reduced Level of Performance 


Does the issue present in this mode ?


Sometimes a Safe Boot followed by a Normal Boot will just put things right.


If not - there could be something in the main User Account playing up. To further isolate this - Set up users, guests, and groups on Mac. Then log out of the Main User account and log into the dummy account and test again if the issue persists.


If the issue is present in the dummy account - then, this appears to be a System Wide issue on the computer.


Part 2 of 2


To Drill Down further and to avoid a session of Q&A, Q&A  and Q&A  


Download the Application Etrecheck  ( External Link ) directly from the Developer.


The Application is Not a " Silver Bullet "  and is  only a tool to examine the Hardware / Software used on this computer 


This is a Diagnostic Tool that makes no changes to the computer Hardware / Software used on this computer 


The application is free or paid from added features. 


The Report will Not Reveal Any Personal Information. 


Post back the Full Report - copy and paste - >>>> using the Additional Text Icon ( 3rd Icon to last ) <<<<




There are 4 Categories of Third Party Software / Services that are not needed 


Get rid of them via the Developers Instructions


If applicable to this machine


1 - Third Party 2 Way Firewalls 

2 - Commercial VPNs 

3 - Third Party Security Software 

4 - Third Party Disk Cleaners / Optimizer 

Nov 11, 2025 1:17 PM in response to northsky3

I have an Apple Mac Mini M4 with 24Gb of RAM. When it ran Sequoia it worked perfectly. After upgrade to Tahoe it is a disaster, now running 26.1. The symptom here is that every day or so, Finder stops responding. When the mouse is over the screen background I get the spinning beach ball.. forever. I now keep activity monitor open continually, which shows no runaway CPU process, plenty of free memory, swap used 0 bytes.


I checked Settings > General > Login Items and Extensions, there are no "Open at Login" items and the items in the Extensions are Books, Freeform, GarageBand, Journal, Messages, News, Notes, Reminders, Shortcuts, System Services; all of those seem original Apple. I have a couple third-party apps installed, like TaxCut. I have no anti-virus etc installed. I have two USB accessories plugged in, a DVD drive and a flash-memory backup drive.


Please Apple, my goodness, figure this out!!!

Nov 23, 2025 3:06 PM in response to northsky3

mini m4 24GB ram so no problem there. In use memory under 40% - so not issue there. Operated fine till 26.1, now often get the spinning breach ball, lag, cursor disappears and or stops. typing has huge lag before seeing it on screen. This is the worst release ever. Apple focus on OS efficiency not the GUI bells and whistles that don't generate the speed and efficiency we overpaid for when we bought these devices. Get back to the core of being Apple computer. just glad I did not put Tahoe on my laptop.

macOS Tahoe 26.1 Freezes - Typing and Cursor Delay

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