Heart rate wildly inaccurate on Apple Watch Ultra
I went out for a run today and my Apple Watch Ultra heart rate was wildly inaccurate. Running at 7:58/mile pace, it recorded an average heart rate of 180 which is complete nonsense. As an experienced runner, my best guess on my average heart rate for that run would be 135. I'm sure someone will probably ask how I know my heart rate wasn't actually 180 (fair enough question after all). I can say with certainty that it definitely wasn't anywhere near 180 because:
- I could hold an easy conversation during that run.
- It felt easy
- I can run faster than that for several miles
This happens often enough that it bugs me, but doesn't happen every run - sometimes the watch heart measurements are pretty much spot on, other times they're just wrong. I wear the watch strap as instructed (not too tight, not too loose). It was neither hot nor cold at 15 celsius so probbaly not related to skin temperature, sweat or dilation of blood vessels.
Does anyone have clarity on why this happens and how it could be resolved? There seems to be so many people on the community reporting similar, but only generic advice about strap tightness, etc. which doesn't seem to solve anyone's actual issue?
It's an expensive watch, and I chose it because it had one of the best all-round accuracies for heart rate, hrv, sleep analysis etc. Any advice gratefully received - feels like I'm wearing a really expensive alarm clock at the moment.
[Re-Titled by Moderator]
Apple Watch Ultra, watchOS 9