I need iOS 14 updated on my phone

de53 Said:

"I need iOS 14 updated on my phone: I want to update iOS 14 on my phone and I have iOS 15 which can’t work with my phone here"

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For reference...

Updating an iPhone:

How to do so...

Determine if an Update will Install:

A. Verify Compatibility:

Identify your iPhone model. The first thing that comes to mind in incompatibility being the culprit. So, confirm the model of your iPhone. If iPhone model is incompatible with iOS15 then it is because you iPhone does not meet the hardware requirements for this iOS version(s).

B. If Compatible...

1. Back Up First:

IMPORTANT: If you have an option to update, however, then be certain you backup your iPhone first. That way, you will have something to restore your iPhone from should anything go wrong with the update

then...

2. Proceed with the Update:

• Use my User Tip:  Update your iPhone Using a Computer - User Tip

de53 wrote:

I want to update iOS 14 on my phone and I have iOS 15 which can’t work with my phone here

Your question is a little hard to understand, but if you want to downgrade from iOS 15 back to iOS 14, it's not possible.