I exercise vigorously, yet calories burned don’t seem to match. Example, I exercised vigorously for 13 minutes. My watch corroborates this, yet it shows I burnt a whopping 33 calories. I wear my watch snuggly about an inch and 1/2 above my wrist joint. The exercise I was doing was shoveling mulch. This makes no sense.
Which workout type did you choose to record your workout?
Which selecting a somehow matching workout type, the watch will not notice, that you are burning calories.
You should try to use "Funktional Strength Training"
Without starting a workout, the calories counted are just an estimate.
Try to use the Functional Strength workout next time, and compare the results. You should clearly see a difference after that.
Sorry, just saw your response. I am not using any workout type; just the standard calories burned. I am referring to the minutes of exercise and the calories burned. For example yesterday I shoveled a pile of dirt for about 15 minutes and burnt about 35 calories. It makes no sense to me. Thank you
Thank you so much.
You're welcome!
Shovelling is only half as hard, if you know that you are closing your rings at the same time. 🙂
Exercise does not match calories
