hinfinityl wrote: … the best I can do is screenshot the large previews and just use them as low resolution versions
There may be a better way. First, make a copy of the Photos Library, and move it out of the Pictures folder, just to be safe. Then open the Library Package by right-clicking (or control clicking) the icon to get this menu

and choosing Show Package Contents.
I don't really remember how High Sierra looked inside ( it changed in OSs after that,) but you should find some folders that you can look around in--maybe resources or renders or derivatives (the names have changed.) You should find the thumbnails, which are pretty useless, but you may find different higher resolution versions. Ignore files that are "plist" or other crazy kinds; you're hunting for jpgs. Looking in one of my Library Packages, I found some that are thousands of pixels, megabytes in size, that are way better than what I could get from a screenshot. If you see pictures in different groups of folders, choose the folder with the files largest in megabytes.
Messing around in the Library Package, especially changing files, can make the Library unreadable by Photos, so that's why is said to work with a copy. This is a little weird, but I created a new Library (close Photos and option click on the Photos icon,) and then imported my entire "Renders" folder into the new library so I could see them better.
I'm afraid this sounded more complicated than it is. The Package is just a protected folder. Look in there to find the best pictures, and use those. And do it with a copy.
I hope this gives you better options. Let me know what you decide!