Severe lag and freezing after macOS Tahoe update on MacBook Pro M1

The experience has been terrible for the last week. After a few hours of use, restarting becomes imperative. The mouse pointer and windows lagging behind every click and drag, sometimes appearing and disappearing randomly all over the desktop.


Please Apple, update Tahoe ASAP!


I'm running it on MacBook Pro M1 Pro 1TB (half empty) 32Gb Ram



[Re-Titled by Moderator]

Original Title: MacOS Tahoe becoming extremely sluggish. Anybody else too?

MacBook Pro 14″, macOS 26.0

Posted on Sep 23, 2025 6:27 AM

Reply
Question marked as Top-ranking reply

Posted on Sep 23, 2025 6:33 AM

nico4d wrote:

The experience has been terrible for the last week. After a few hours of use, restarting becomes imperative. The mouse pointer and windows lagging behind every click and drag, sometimes appearing and disappearing randomly all over the desktop.

Please Apple, update Tahoe ASAP!

I'm running it on MacBook Pro M1 Pro 1TB (half empty) 32Gb Ram


I would try reinstalling the macOS on top of it self to sort upgrade anomalies like yours


How to reinstall macOS

Recovery (both M1/M2/M3/M4 and Intel) — How to reinstall macOS - Apple Support



if no resolve—


You can get a good look at your User/System config. and reveal conflicts or issues, you can download/run this trusted utility https://etrecheck.com


If you need help interpreting the report you can post it here in its entirety in the "Additional Text" box in the editing toolbar below, in your reply.


unplug all non-essential peripherals when testing

Uninstall all third party apps that are Cleaners/Optimizers/VPN/Anti-Virus

all known to cause issues on the macOS





100 replies

Oct 6, 2025 1:09 PM in response to nico4d

The worst MacOS release in 2 decades ( 2 x 10 = 20 years).


Laggy, ugly, slow, and glitchy. No you don't need to waste your time reinstalling the OS and restarting apps. None of that will help. There are deep performance and UI issues here and breakage of things Apple really didn't need to break. Nobody asked for this, the "new" Apple design team did this to you.

Oct 13, 2025 1:02 PM in response to nico4d

Just upgraded a brand new MacBook Air M4 to MacOS Tahoe. The QuickTime Player playing video from local drive (Mac HD), video forward and backward with trackpad is extremely sluggish, half of the time none responding. Before it’s easy and intuitive to use trackpad to forward and rewind video while playing. Now the forwarding and rewinding on QuickTime is almost unusable.


PS. My 10 years old MacBook 12” on Big Sur doesn’t have this issue. Can play the same video and forward and rewind snappily.

Oct 21, 2025 9:44 AM in response to Luis Sequeira1

I agree that it's not "the worst" but I am using a Mac mini M2; I'm not a heavy user at home and so a complete pointer freeze is a first for an OS, for me. The lag in text entry with something like Signal (which might be the cause of the problem based on what I've read) is so esoteric. I could go back to a previous OS but I would rather the issue was identified and resolved.

Oct 30, 2025 2:36 PM in response to nico4d

Sadly, the truth is that Tahoe is not Apple's best work. I have aMacBook Air M2 and have also experiences very slow boots, lags in performance, etc. still after installing the 26.0.1 upgrade of Tahoe. Furthermore, the suggestion that users should use a third party cleaner is not really accepting responsibility for the issue. If the problem was with machines that were far older, it might be reasonable, but if an OS upgrade causes such problems on a three year old machine that was operating smoothly and very rapidly one day, and plugging along the next day... well it is time for Apple to accept responsibility. And, if the functions offered by a 3rd-party cleaner is considered a requirement then it should be be part of the OS itself, or an Apple utility that is equally capable as 3rd party sources.

Oct 31, 2025 12:28 AM in response to NorthernLakes314

NorthernLakes314 wrote:

Sadly, the truth is that Tahoe is not Apple's best work. I have aMacBook Air M2 and have also experiences very slow boots, lags in performance, etc. still after installing the 26.0.1 upgrade of Tahoe. Furthermore, the suggestion that users should use a third party cleaner is not really accepting responsibility for the issue. If the problem was with machines that were far older, it might be reasonable, but if an OS upgrade causes such problems on a three year old machine that was operating smoothly and very rapidly one day, and plugging along the next day... well it is time for Apple to accept responsibility. And, if the functions offered by a 3rd-party cleaner is considered a requirement then it should be be part of the OS itself, or an Apple utility that is equally capable as 3rd party sources.


Do NOT use any third party cleaners! And anyone who might have suggested it is a m***n.

Nov 10, 2025 12:42 PM in response to Luis Sequeira1

I guess I'm not a typical user either, Luis. I'm experiencing similar issues: Tahoe on a MacBook Pro M1 is noticeably slower. My suspicion is the Liquid Glass / Metal 4 is the root cause based on Apple's own comments of GPU intensive. What I have not noticed is a significant difference in app crashes. With every new OS I expect a few app glitches which vendors seem to fix quickly.


I've already taken steps to reduce motion via Accessibility options and with 26.1 reduce transparency. Neither appears to have had a significant impact. Safe Mode is not a realistic option for everyday use. I hope your answer was intended as sarcasm. Do you have other recommendations?

Dec 4, 2025 2:21 PM in response to atomicvibe

I just did that and sadly it does NOT address the lag time in starting up or the loss of recognizing attached SSD's. My MB Air M2 is FAR better and faster than my brand new Mac Mini M4 with added RAM. In fact it is STILL an issue after multiple calls to Apple Support. I have installed Tahoe twice now, once after wiping the drive...and still the same issues....incredible lag in start up and external drives not supported...one no longer shows up at all but attached to my Air is there....decade of photography not accessible....so this is not acceptable....


With Apple since Performa days.

Severe lag and freezing after macOS Tahoe update on MacBook Pro M1

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