Why won't my Apple Watch record a nap even when using Sleep Focus?

An earlier thread had people discussing widening the window in one's sleep schedule in order to get the apple watch to automatically detect sleep if one took an evening nap before bedtime.


My problem is more basic: Even if I explicitly put it into sleep focus because, for example, I'm going to take a 30 minute nap in the middle of the day, it will not record sleep. Of course, auto-detecting and tracking sleep, like my partner's Oura does, would be great, but I understand that's not a feature of the Apple watch. But why will it not record a nap even if you set it before the nap to to sleep focus, and turn off sleep focus when the nap is done?


Based on the earlier thread, the only thing I can think to try is to set my daily sleep schedule to something like 10pm to 9:59pm to make it "available" to record sleep when I put it in sleep focus at any time of the day - but that seems like a crazy design - and even so, I'm not certain it can calculate and add two bouts of sleep.


I called Apple and the person assured me that, using sleep focus, the watch (Apple Watch Ultra 2) would record a nap anytime - but it simply does not. Has any one figured out a kludge to make it record a daytime nap at any random time, as long as you turn on sleep focus before the nap?



[Re-Titled by Moderator]


Apple Watch Ultra 2

Posted on Mar 25, 2025 3:25 PM

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Mar 26, 2025 1:58 AM in response to rory-3946g

My Ultra 2 records a nap when I'm sitting in my chair, reading the newspaper and no Sleep Schedule active.

I found, that the heart rate has to drop to your resting heart rate, so that the watch will assume you are taking a nap.




This feature definitely needs to be improved, you can tell Apple directly about it by using the Feedback link:

Feedback - Apple Watch - Apple

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Mar 26, 2025 6:20 AM in response to Ingo2711

Wow, Ingo2711, yours does exactly what I wish mine would do. I wonder what could be different? I have tried mine for daytime naps in which I lie down in bed, my heart rate drops to resting level, and I sleep for even an hour or more, and yet, even with sleep focus selected, it does not work. I wonder if the way yours works is the norm and there is something wrong with mine, or some setting you have different than my settings? I did everything the Apple support person said, yet mine still does not work for this. Thanks for your reply!

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Why won't my Apple Watch record a nap even when using Sleep Focus?

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